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I Am the Master of Winter Sniffles – and I Can Tell You Ways to Prevent It

Around this period the previous year, I ended up participating in a broadcast with three singers. Present were a Ghanaian-origin rapper, a major pop celebrity, plus a renowned mezzo-soprano. We were in the heart of winter. The previous evening, I attended a longtime friend's 60th birthday, packed into a local bar's party area in the Surrey region. The festivities were fun, however at that moment, just for something to say, I pondered how one could prevent getting a cold with many partygoers were contributing to a chorus of sniffles and coughs. On a side note, how come some people have nose-blows like trumpets, and others don’t? A question for another day.

The Response from the Singers

Upon referencing the party, this trio of troubadours in the TV green room did two things. Firstly, they edged away from me. Secondly, they started a passionate debate on how to avoid catching colds and this understandable due to their profession was a major concern for them. I get that, but I have skin in this game too – I must avoid colds at all costs as my symptoms are harsher than most. I lack official documentation, but I know it to be true. My colds last longer. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. Those at home, familiar with the early throat signs indicating trouble ahead, sometimes banish me or leave themselves. When I worked as a sports broadcaster, my poor colleagues in the studio gallery grew attuned to the warning signs. “Headphones off!” the director would shout to the staff to avoid auditory overload, blowing the wiring in their headphones.

Dealing With Stuffy Noses

When it comes to congestion, I could go on and on. Aerosols, liquids, even the sharp aroma of warm spirits my mom advocates … they all work for a while before admitting defeat. It's hard to find something more pathetic as a Midlands dialect spoken without the benefit of air passing through the nostrils. In other words, it can sound nasal even normally. At least this elicits sympathy, which isn't ideal. In my first year away at university, separated from family care, the cleaner in our halls of residence showed me kindness. “I’ve got just the thing for that, you unfortunate soul. I’ll be back in a minute.” She was wonderfully sweet, very Irish, and very insistent that I ate the fresh, skinless onion she presented to me. She monitored my consumption. Goodness gracious. Didn’t achieve anything, I’m afraid, other than causing digestive turmoil and leaving my breath foul.

The Mezzo-Soprano’s Prevention Strategy

Thus, I loathe winter illnesses and am quite sure that prevention is better than the cures which whether folk remedies or not, fail to help. I listened intently along with the rapper and the pop star as the singer detailed her prevention methods. Due to upcoming holiday performances, she was highly committed. She directed us to apply hand sanitiser on the hour, every hour throughout the winter as far as I could deduce plus, extra steps were needed when it came to parties and what not. Ahead of any such engagement, she recommended a couple of blasts of a nasal spray through the nasal passages – regardless of symptoms. Intense. I like it. Moreover, she insisted on following it up post-event with more spray of the product.

The Results

I was in. And I can report I snuffled not once all last winter. There were downsides: the many containers I acquired, mislaid, bought again, rediscovered, and more. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel kept in your jeans and it's leaking all over. However, an acceptable trade-off. As the cold season approaches once more, I'm stocked up with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

The writer

Rita Jones

A seasoned digital strategist with over a decade of experience in tech innovation and business transformation.

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